Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
Episodes
Tuesday Jul 20, 2021
S2 | E17: Mentally Processing C-Birth with Ashley Nowe
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
Ashley Nowe is a certified Pre and Postnatal Corrective Exercise Specialist and Nutrition Coach. Her journey teaching moms to heal was born from her own struggle with diastasis recti after the birth of her twins. Ashley is the founder of Strong Like a Mother (SLAM), a total body, kick-butt fitness program that has helped thousands of women heal, ditch diet-culture, and feel stronger than ever.
You can find her on IG @GetMomStrong and at www.getmomstrong.com
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*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*
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