Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything.
Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our struggles even more difficult.
My hope is to help change that. And it starts here!
I want to create a space where NO question is off limits (I really mean it!), where no one feels judged and where you can tune in to learn something, and feel a little seen!
From painful sex, raging hormones, vanishing libido, postpartum vaginal healing, infertility and bladder leaks (been there!) - there is no judgement here. This is about asking the awkward questions and talking with top experts to get the truth - the information you deserve.
We are going there, unfiltered! And I am so excited you're here.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Ahuva Magder Hershkop is a mother of three, a Registered Dietitian and parent feeding coach. Ahuva is the Founder of ARM Yourself Dietetics, a pediatric based nutrition practice in Toronto focused on working with families to ditch the mealtime stress, address picky eating, and supporting families in raising intuitive eaters.
In this episode we discuss:
1) Unhelpful phrases like "clean your plate" that are often passed down from generations.
2) Childhood traumas that present themselves in parents when it comes to food and mealtimes?
3) Tips for handling sugar addicted kids.
4) Suggestions for parents in healing their own food issues.
Check out Ahuva's FREE Ebook: Family Food Framework
If you're looking for strategies to get your kids in the kitchen and keep your sanity intact, grab her cheat sheet! If you’re looking for a supportive mom tribe? Join the Busy Moms Guide to Feeding your Family on Facebook!
For more of Ahuva Hershkop, please visit
https://armyourselfdietetics.com/kids-in-the-kitchen-2/ on the Web
https://www.facebook.com/groups/1683736265060869/ on Facebook
https://www.instagram.com/ahuvard/ on Instagram
For more of We Go There Podcast, please visit
https://www.instagram.com/wegotherepodcast/ on Instagram
https://wegotherepodcast.podbean.com/ on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*
No comments yet. Be the first to say something!