Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything.
Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our struggles even more difficult.
My hope is to help change that. And it starts here!
I want to create a space where NO question is off limits (I really mean it!), where no one feels judged and where you can tune in to learn something, and feel a little seen!
From painful sex, raging hormones, vanishing libido, postpartum vaginal healing, infertility and bladder leaks (been there!) - there is no judgement here. This is about asking the awkward questions and talking with top experts to get the truth - the information you deserve.
We are going there, unfiltered! And I am so excited you're here.
Episodes
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Antony Lo is a physiotherapist from Australia and runs The Physio Detective service and My PT Education. He earned his degree from the University of Sydney and has been in practice since 1997 (old enough to see old things come back as new things!). Antony isn’t afraid to hold back when fighting for proper education and information surrounding women’s health. Antony and Nikki dive into it ALL: Pelvic Health Physiotherapy, tummy tucks, c-section scar tissue, gestational diabetes, diastasis recti, TVA, and so much more. Tune in for a healthy discourse!
Antony Shares:
1. How Antony Lo, pelvic health Physio, is going against the status quo to bring light to women’s health
2. Antony’s experience as a male in this field
3. What does it mean to “chase the feeling” & how do you know if you’ve taken it too far
4. Abdominoplasty/Tummy tuck truths
5. All about C-section scar tissue and its impacts
6. Gestational diabetes and Diastasis Recti - is there a link?
7. TVA: Are we too obsessed with this muscle?
8. What to expect when going to a Pelvic Health Physio
Show Notes:
For more of Antony, please visit instagram.com/physiodetective on Instagram and www.antonylo.com on the Web
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
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