Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything.
Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our struggles even more difficult.
My hope is to help change that. And it starts here!
I want to create a space where NO question is off limits (I really mean it!), where no one feels judged and where you can tune in to learn something, and feel a little seen!
From painful sex, raging hormones, vanishing libido, postpartum vaginal healing, infertility and bladder leaks (been there!) - there is no judgement here. This is about asking the awkward questions and talking with top experts to get the truth - the information you deserve.
We are going there, unfiltered! And I am so excited you're here.
Episodes
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Trigger Warning - This episode focuses on eating disorders and eating disorder recovery.
Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate. As someone who severely struggled with disordered eating during her teen years, Kyla experienced the large care gaps and fundamental flaws in the treatment and recovery approach that prevent patients from getting the help that they need. Kyla has been filling that gap with her realistic and innovative approach to eating disorder management, treatment and recovery, and the creation of her outpatient treatment clinic, The Kyla Fox Centre. As a mother, Kyla shares tips for parents to ensure we are creating a positive and supportive environment for our children’s eating habits and bodies. Eating disorders are on a spectrum and we cover it all in this episode.
Kyla Shares:
- Kyla’s story and how she decided to help others going through eating disorders and recovery
- How someone can know it is time to get help
- What do you wish would change in this realm of eating disorders?
- The psychological, emotional, and social factors that contribute to these disorders
- Everyone’s journey is different, Kyla shares what this looks like in her centre
- Tips for parents on how to raise empowered eaters
Show Notes:
For more of Kyla Fox, please visit https://www.instagram.com/@KylaFoxRecovery on Instagram and www.kylafoxcentre.com on the Web
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
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