
Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything.
Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our struggles even more difficult.
My hope is to help change that. And it starts here!
I want to create a space where NO question is off limits (I really mean it!), where no one feels judged and where you can tune in to learn something, and feel a little seen!
From painful sex, raging hormones, vanishing libido, postpartum vaginal healing, infertility and bladder leaks (been there!) - there is no judgement here. This is about asking the awkward questions and talking with top experts to get the truth - the information you deserve.
We are going there, unfiltered! And I am so excited you're here.
Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and knowledge is power, period. And feeling empowered is everything.
Many of us are living similar experiences, and yet we often feel alone, or even worse - shameful about what we perceive to be an embarrassing problem. When we are embarrassed, we stay silent. Silence breeds shame, and shame makes our struggles even more difficult.
My hope is to help change that. And it starts here!
I want to create a space where NO question is off limits (I really mean it!), where no one feels judged and where you can tune in to learn something, and feel a little seen!
From painful sex, raging hormones, vanishing libido, postpartum vaginal healing, infertility and bladder leaks (been there!) - there is no judgement here. This is about asking the awkward questions and talking with top experts to get the truth - the information you deserve.
We are going there, unfiltered! And I am so excited you're here.
Episodes

Tuesday Jul 26, 2022
S5 | E52 The Twins Are Coming!
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Description:
Lexi is about to have 4 kids under 4 - EEK! She’s expecting twins any day and she’s feeling the pressure of the change to come. Fainting, peeing, epidurals and so much more… Nikki and Lexi are breaking down how Lexi is managing at the end of her twin pregnancy. Lexi is feeling confident and excited about her twins arrival and she tells us how she’s juggled being a wife, a CEO, a mom, and a pregnant mom of two. In this episode you'll receive advice about advocating, all the deets on twin pregnancy, how stepping away can make you come back stronger, and hope for an empowered birth. We can’t wait to check in with Lexi after the twins arrive!
What We’re Chatting About:
- 4 under 4! Are you ready?
- How is pregnancy different when you already have a child (or two or more) vs the first time?
- How are Piper and Clark handling getting ready for 2 new siblings?
- We need an update on you peeing your pants…
- What was your greatest fear about becoming a mom for the first time? Has that changed?
- How do you manage it all? From work to motherhood to relationships to pregnancy?
- What are the most annoying things you’ve heard this pregnancy? Is it different from your previous pregnancies?
- Tell us about your hernias and how that affects pregnancy + labour?
- Epidurals and C-Section assumptions that come with twins - what are your options?
- How do you plan to ensure you have the birth you’ve planned?
- What do you want to tell your future self?

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