Where there is no such thing as TMI... We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures. We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
In our final episode of Season 1, Lexi shares an update on her pelvic floor problems - trust us, this is the content you didn't know you needed! Spoiler alert: she has had a breakthrough and is no longer peeing her pants! We also recap the season highlights, share surprising things we've learned from our expert guests and talk about what's in store for Season 2 on the We Go There Podcast!
Tuesday Apr 06, 2021
Tuesday Apr 06, 2021
Dr. Stacy is a child of the Universe. This is how she has always thought of herself. Her parents armed her with this
perspective early in life as a way to respond to the question, “What are you?” - a question that anyone who defies easy categorization is destined to face. But this statement by which she has come to define herself represents more than a
succinct explanation of her ethnicity. It reflects a deep sense of respect and connection to other people, creatures, the planet, the galaxy and beyond. It reflects a commitment to living a life without limits. An understanding that she
deserves to be here. It is the reason why she has never questioned belonging in spite of never quite fitting in. It is also why she has been welcomed in so many different circles and permitted to walk alongside countless others on their journey through darkness to finding the light within. Because she sees that light. She has always seen that light no
matter what the apparent differences on the surface. That statement reflects love. The ability to listen, to empathize, fuelled by a desire to truly know another. An understanding that she must first and foremost love herself so that she can share that love with others.
It also reflects the fact that despite her age, accomplishments and responsibilities, she will forever be a child. Forever curious, forever fascinated, forever playful and open in expressing her enthusiasm and joy, forever questioning in order to understand how things work, and forever believing that the world can be a better place. She is a child of the Universe. This is who she is. And whether or not you realize it, so are you.
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Kate is a practicing physiotherapist in Toronto, owns her own sport and pelvic physiotherapy practice, Fixt Physio + Chiro, and is the CEO of The Kegel Release Curve. With over 15 years of experience, her extensive knowledge, training and first hand experience uniquely suits her to understand the frustration and pain of pelvic floor dysfunction and trying to return to athletic endeavors. She runs the entire company as a one-woman show but has a vision of developing more products and systems for women looking for better pelvic healthcare. Kate has indigenous Canadian heritage and sees a great need for better pelvic education for indigenous remote communities. In time, she would like to develop education and outreach programs to Northern Canadian areas as a philanthropic arm of her company. She has a Bachelor of Science in Kinesiology from the University of Western Ontario and a Master of Physiotherapy Studies from the University of Queensland.
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Dr. Trevor M. Born is one of North America’s leading practitioners in the field of aesthetics, and enjoys a well-deserved reputation as a progressive, meticulous cosmetic surgeon and pioneer within the industry. Since founding the TMB Cosmetic Practice practice in 1996, he has become one of the most sought after cosmetic providers for the top celebrities, VIP’s and social elite of both Toronto and New York. Dr. Born frequently contributes his well informed and
influential opinions in the media and has been featured in the pages of Vogue, Oprah Magazine, Toronto Life, Hello! Magazine and more.
Tuesday Mar 16, 2021
Tuesday Mar 16, 2021
Born and raised in Toronto, Roxy Earle parlayed her passion for marketing into a stellar career with Ogilvy and American Express. Her dedicated work at these institutions garnered several Canadian Marketing Awards and a Cannes Lion. She was then cast on the show The Real Housewives of Toronto; this opportunity gave her the stepping stone to build a business with a major shift and new meaning to the “plus-size” world. Earle is bringing empowerment to women of all shapes and sizes. Her confidence has helped break down social barriers and has given a voice to a large group of women who deserve to be heard. She continues to promote, collaborate and celebrate trends toward inclusive sizing and growing confidence. Her work also includes campaigns and activations for Canadian Tire, Amazon, Columbia Sportswear, and several other global brands. Presently, Roxy is writing a children’s book series for young girls and planning her first experiential women empowerment event called “Camp Roxy."
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Dr. Jessica Dupont is a Naturopathic Doctor, Birth Doula, Fertility Strategist, public speaker, mother and plant-based foodie. Her practice focuses on Hormonal Regulation, Women’s Health (PMS, Fibroids, PCOS, Endometriosis, Menopause, etc.), Fertility, & Perinatal Care.
Dr. Jessica has made it her mission to empower women worldwide to embrace their divine feminine power, take control of their health, and realize their optimal health potential so they can feel energetic, vibrant, and beautiful inside and out. She integrates conventional medical research with alternative medicine giving women a unique approach to their health so they can get to the root cause of their
concerns and restore balance.
Dr. Dupont is the creator of the Naturopathic Doula Course and teaches Naturopathic Doctors across North America and the UK, is founder of York Region Naturopathic Doulas, and is the Creator of the noteworthy online fertility program Baby Bloomers. She has published various articles for a variety of health magazines and papers and is one of the most sought after practitioners in the GTA regarding hormones, pregnancy and fertility.
Monday Feb 22, 2021
Monday Feb 22, 2021
"Vagina farts" aka queefing happens to the best of us. But pretty much no one likes to talk about it. We interview Dr Carolyn Best, Obstetrician & Urogynecologist to answer ALL your queefing questions. We touch on hemorrhoids too. Good chats you won't wanna miss!
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
We test out the "Libby Incontinence chair at Core Life Wellness and interview Pelvic Health Physiotherapist Dr. Sinéad Dufour about ALL the bladder problems.
Dr. Sinéad Dufour has dedicated a large part of her professional life to the support of safe conservative care strategies to prevent and effectively correct pelvic floor dysfunction. Many women suffer unnecessarily with these issues, so she advocates around providing comprehensive knowledge and care, and innovative technologies. She is the proud mother of two wonderful children (twins!), whose birth was the catalyst for her professional interest in pelvic health.
Dr Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University, Canada, where she teaches and conducts research in both the Schools of Medicine and Rehabilitation Science. She completed her MScPT at McMaster University (2003), PhD in Health and Rehabilitation Science at The University of Western Ontario (2012), and then returned to McMaster to complete a post-doctoral fellowship (2014). Her current research interests include conservative approaches to prevent and manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health. She is an active Urogynecology Committee member of the Society of Obstetricians and Gynecologists of Canada as well as the Prevention and Health Promotion Committee of the International Continence Society. Dr Sinéad Dufour has authored several clinical practice guidelines related to urinary incontinence.